Rewiring Your Brain at Any Age: Charleen Cnossen on Cognitive Growth, Health & Confidence - Episode 14
How strengthening your brain can transform your health, purpose, and lifelong potential.
How strengthening your brain can transform your health, purpose, and lifelong potential.
Can we strengthen our brains well into adulthood? According to health coach Charleen Cnossen, the answer is a resounding yes.
In this episode of Roots to Reason, Michelle sits down with Charleen to explore her remarkable journey from struggling with lifelong learning challenges to discovering how cognitive training transformed not only her confidence, but also her ability to serve others. As the founder of Renewed Health and Heart, Charleen believes lasting wellness requires caring for the whole person—physical, spiritual, and cognitive health working together.
Together, they discuss the importance of identifying the root causes behind health challenges, why blood biomarkers can reveal more than symptoms alone, and how one-on-one coaching helps people create meaningful, lasting change. Charleen also shares her experience completing LearningRx brain training as an adult, including improvements in processing speed, reading comprehension, memory retrieval, and self-confidence.
Whether you're looking to sharpen your mind, improve your health, support a loved one, or simply embrace lifelong learning, this conversation offers encouragement that growth is always possible.
In this episode, you'll learn:
Resources Mentioned:
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Hosted by Michelle Hecker Davis and Powered by LearningRX Chattanooga and Produced by the Nooga Podcast Network: https://www.learningrx.com/chattanooga-east/
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